Yoga Workshop Reminder – Saturday 11th February 2-5pm
Hello Friends and yogi’s. A reminder for my workshop next week, Saturday 11th February from 2-5pm. Three places remain if you fancy an afternoon of explorative movement to help free up your body and relax.
£30 – PM me to book a place.
Payment details: William Lane, Barclays: 50722537 // 20 16 99
Spaces are limited to 10 plus me which retains an intimate atmosphere and enough space to flail your limbs!
The content will be fluid as we use classical postures as a framework for exploring movement and to develop more awareness. There will also be meditation, breathwork, reflection and time for discussion.
Theme: Making space in the midst of a busy life using yoga as an aid to good mental health.
Bring a yoga mat, blanket, and yoga bolster/blocks if you have them (I have a few spare mats if needed).
For these workshops I have located a slightly larger studio in Crondall, 3 miles outside of Farnham where I work part time giving treatments. It is a lovely space with underfloor heating, lovely natural light and quiet surroundings. Parking is onsite and plentiful, bring a mug if you wish to make a cuppa.
Wishing you all a healthy, happy and peaceful 2023.
Go well. Will