Hello Friends and yogi’s. A reminder for my workshop next week, Saturday 11th February from 2-5pm. Three places remain if you fancy an afternoon of explorative movement to help free up your body and relax.

£30 – PM me to book a place.

Payment details: William Lane, Barclays: 50722537 // 20 16 99

Spaces are limited to 10 plus me which retains an intimate atmosphere and enough space to flail your limbs!

The content will be fluid as we use classical postures as a framework for exploring movement and to develop more awareness. There will also be meditation, breathwork, reflection and time for discussion.

Theme: Making space in the midst of a busy life using yoga as an aid to good mental health.

Bring a yoga mat, blanket, and yoga bolster/blocks if you have them (I have a few spare mats if needed).

For these workshops I have located a slightly larger studio in Crondall, 3 miles outside of Farnham where I work part time giving treatments. It is a lovely space with underfloor heating, lovely natural light and quiet surroundings. Parking is onsite and plentiful, bring a mug if you wish to make a cuppa.

Wishing you all a healthy, happy and peaceful 2023.

Go well. Will

Web: sportsmassageandyogafarnham.co.uk