Vitality Sports Massage and Yoga
ITEC Level 4 Sports Massage Therapist
British Wheel of Yoga Teacher (Scaraveli Style)
As a keen sportsman and having trained across multiple therapeutic disciplines, my understanding of injury and application of skills have become entwined in assessing and treating the individual. I enjoy what I do, and the results speak for themselves in restoring clients to balanced wellness.
The phrase "holistic" can be somewhat diluted as fashions come and go, yet holistic is what I provide. The combination of solid anatomical knowledge, technique and the intuitive awareness of a yogi in seeing what is really needed to help.
My personal practice of yoga and meditation is the cornerstone of informing how I teach. If I am well grounded in my body and breath it provides a solid foundation from which to pass it on, a practice what you preach approach! I have taught in many environments during the last 20 years.
Advanced sports massage / functional assessment
Yoga Classes / Workshops
1-2-1 Yoga / Mindfulness
Do you want relief from pain?
07989 500278 | firstname.lastname@example.org