Workshop Reminder Saturday 29th April
Hello friends and yogi’s. Workshops allow us more time than a regular class to slow down, go deeper in to the practice and nourish yourself.
Dates: Saturday 29th April, 2-5pm
£30 – PM me to book a place
Spaces are limited to 9 plus me which retains an intimate atmosphere and enough space to flail your limbs!
The content will be fluid as we use classical postures as a framework for exploring movement and to develop more awareness. There will also be meditation, breathwork, reflection and time for discussion.
Theme: Developing motivation to practice at home.
Bring a yoga mat, blanket, and yoga bolster/blocks if you have them (I have a few spare mats if needed).
For these workshops I have located a slightly larger studio in Crondall, 3 miles outside of Farnham where I work part time giving treatments. It is a lovely space with underfloor heating, lovely natural light and quiet surroundings. Parking is onsite and plentiful, bring a mug if you wish to make a cuppa.
Go well. Will