Hello Yogi’s and Friends. I hope you are all keeping well during challenging and uncertain times.
January is done, roll on spring, the days are getting lighter and may yoga/ meditation be a resource for you as we move forward.
After a break from teaching in January to take stock, do my tax and get a focus on for the year I will resume this weekend.
Saturday 6th February: Yoga Workshop with Will Lane
11am-1pm (on Zoom) £15
We will look at the muscular sling systems of the body and how to develop functional, 3 dimensional strength balance and flexibility.
If you wish to attend, let me know as I need a certain number attendance for it to be viable.
All good wishes.
Namaste. Will