Theme: ‘Acknowledging change with more acceptance and the role of yoga’

The pace will be calm so don’t worry about ‘keeping up’, the idea is to nurture and restore. Based on what arises the format will be fluid, content will include postures, meditation, relaxation and room and discussion

The venue is a cosy studio in south Farnham, cost £30. Spaces are limited to 7 plus me for our safety and a negative lateral flow test prior to coming is required. It is a really nice space and equipped well with yoga kit.

Contact me to confirm interest then wait for my reply to confirm availability before transfer of funds.