Hello Friends. As life opens up a bit and perhaps is becoming increasingly busy, consider how a meditation practice can help you find balance. It may seem daunting as a newcomer but why not give it a go, we are a friendly community and the idea is that we support each other through good intention and presence. Learning how to consciously exit the ‘doing’ mode is a tremendous support in navigating the waves of life.
Meditation Monday continues tomorrow, Monday 10th May at 8 PM, the link is below.
Our session is 40-45 minutes long involving a set up talk, some gentle movement to settle the body, a guided meditation with silent stretches and space for any reflection or questions at the end.
Meditation is a training of mind/heart so we can become steadier, calmer and happier amidst the tides of life.
All are welcome and with any level of experience.
You may share the link to anyone you consider may benefit.

The charge is by donation or free if you are financially challenged.
Paypal link: @Wigglywill
William Lane

All good wishes. Will

William Lane is inviting you to a scheduled Zoom meeting.
Topic: Meditation Monday – 8 PM (recurring weekly)
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
https://us02web.zoom.us/j/83439787002…
Meeting ID: 834 3978 7002
Passcode: 805800
US02WEB.ZOOM.US
Join our Cloud HD Video Meeting